Advanced Dental Care of Quail Meadows
2785 NW 49th Ave Suite 102, Ocala, FL 34482

Oral Hygiene in Quail Meadows, FL

Does it sometimes seem like life gets in the way of taking good care of your teeth? We understand that everyone wants a healthy smile, but not everyone knows exactly how to get it. Our knowledgeable dentists are here to assess and treat our valued patients’ dental health concerns. We also provide oral hygiene tips to ensure optimal care for teeth between visits.

Dental Hygiene for You and Your Family

Dental hygiene is a set of habits performed regularly that help to minimize the buildup of plaque and tartar in the mouth. The goal of a good dental care routine is to prevent cavities, maintain healthy gums and promote fresh breath. By paying attention to your teeth hygiene at home and visiting a dentist for regular checkups, a healthy smile can be yours.

What Are Some Tips for Healthy Teeth?

You already know that brushing and flossing are the foundation of a good dental care and oral hygiene regimen. However, here are a few teeth care tips that can make these basic habits more effective:

  • Thoroughly floss between teeth
  • Avoid sugary foods, including sodas and sweet beverages
  • Choose a toothpaste that contains fluoride
  • Don’t use tobacco or smoke
  • See a dentist regularly

Dental Hygiene Routine: Why Is It Important?

Avoiding toothaches, smiling beautifully and chewing properly are all good reasons to strive for excellent oral hygiene habits. However, even with the best self-care at home, visit a dentist every six months for cleanings and checkups. Plaque and tartar can build up in places, such as under the gumline, that you can’t reach with a toothbrush. Get started today with a daily dental care routine at home and call our office to make an appointment for professional attention to your oral hygiene in Quail Meadows.

Teeth Care Tips for Kids

Parents can do a lot to help their child maintain strong, pain-free teeth and gums. Your baby should have their first dentist appointment at age 1. A dentist will make an oral health assessment and provide oral hygiene instructions for your child. Teaching your child the importance of dental hygiene should start early. Preventative habits like brushing and flossing go a long way toward maintaining your child’s dental health.

What Is A Great Dental Care Routine?

It should come as no surprise that limiting your consumption of food and drinks with added sugar is key to maintaining healthy teeth. Eating smart for your oral hygiene and health also means getting enough calcium, vitamins and vegetables. Don’t smoke, and remember to replace your toothbrush once every three months. If you really want to practice excellent oral hygiene, brush after every meal and snack to put a halt on plaque formation.

Read What Our Patients Say
Patient Reviews
Staff are professional, caring,knowledgeable, and reasonable price.
Lien H.
Honesty
David B.
Everybody was nice and friendly and got the job done.
Sherry C.
Great new facility and very friendly people.
Donald F.
Friendly and professional service at a reasonable price.
Dale A.
I have only gotten the best of care from a very professional dental team.
Barbara F.
the best staff, all care about their patients. Dr. Palacious is great
Carolyn Z.
The entire staff is friendly and accommodating. My hygienist, Dr. P personally took great care of me! They take great care of their patients!
David J.
Ashley, and the rest of the crew, really – BEST EVER!!
John P.
Very happy with this office,the staff is very friendly,helpful and informative. Dr Palcious is so sweet and very skilled. I actually look forward to going to the dentist!!!!
Sarah V.
Put off going to dentist for way too long. Pleasantly surprised at how painless the whole experience was. Very nice office. Bright, clean, new. Very helpful, happy staff. I had a coupon for first […]
Pam E.
The Dr and staff are great. No matter how many times I’ve gone to the dentist, I’m always nervous. The staff talks to you the entire time they r in the room, it really relaxes me.
Vivian P.
There service and the people who work there are great
Lisa C.
Wonderful dental care. I had a dental issue and it was taken care of professionally. I have been searching for a great dentist and the search has ended. Thanks to Dr.. and staff!
Vickie D.
Everyone was friendly, competent, and responsive to my questions. Up-to-date equipment and procedures.
Janis P.
Always professional, prompt and friendly! Dr. “P” and her group are fantastic.
Paul S.
Staff was friendly and welcoming.
Samuel H.
Everyone is so nice and courteous. Very friendly office.
Robert B.
Staff was absolutely awesome and made my husband with who has high anxiety feel very comfortable and that meant a lot.
Ronnie H.
I have already recommended the office based on the skill and knowledge of Dr. Palacios and her staff.
Anita B.
Office Hours
Mon. – 8:00 AM - 4:30 PM
Tue. – 8:00 AM - 4:30 PM
Wed. – 8:00 AM - 4:30 PM
Thu. – 8:00 AM - 4:30 PM
Fri. – 8:00 AM - 1:00 PM
Phone: (352) 533-4159
Fax: (352) 369-8607
Healthcare Financing with
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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For appointments, call us at: (352) 533-4159 or
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For appointments, call: (352) 533-4159
Office Hours
  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 8:00 AM - 4:30 PM
  • Thursday 8:00 AM - 4:30 PM
  • Friday 8:00 AM - 1:00 PM
Get in touch:
  • Phone: (352) 533-4159
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