Advanced Dental Care of Quail Meadows
2785 NW 49th Ave Suite 102, Ocala, FL 34482

Genetics and Your Oral Health

Genetics and Good Teeth

Whether it’s your total body health or the state of your pearly whites, genetics play a significant role. Regardless if the odds are for or against you, your habits and behavior can help or hurt optimal outcomes. Dental care habits and diet are closely linked to the health of your teeth and gums. Even if you think the cards are stacked against you because grandma has periodontitis and your great grandfather lost all his teeth before the age of 50, think again—you are more in control than you may think. Use these tips from dentists to take back control of your oral health.

Basic dental care habits are among the most influential factors for fighting gum disease and tooth decay. Dentists recommend brushing at least twice daily, flossing once daily, and routine visits to your dentist every six months. Food debris, bacteria, plaque and tartar all play a starring role in the development of poor dental health.

Patients and dentists can work together to keep all contributing factors at bay. Don’t skip any of the important dental care steps to successfully fighting infection, inflammation, decay, and disease:

  • Brush at least twice daily for a minimum of two minutes
  • Floss once daily to remove bacteria and debris from spaces between teeth
  • Use mouthwash to wash away bacteria and debris, as well as fight bad breath
  • Visit your dentist in Quail Meadows at least once every six months for routine cleanings. Affordable dentists can also detect any diseases or conditions in the early stages

Eating certain foods can help reduce the bacteria that feed on the teeth and gums. Conversely, avoiding particular foods can significantly reduce the likelihood of tooth decay and other oral tissue damage. Follow these eating habits to keep your mouth healthy:

  • Eat crunchy fruits and vegetables, like apples and celery, which are loaded with antioxidants to fight cavities and gum disease, and increase saliva production to further wash away harmful bacteria.
  • Avoid eating excessive amounts of sugary and starchy foods. Sugar molecules feed the bacteria of the mouth, leading to the development of acids, which can erode the tooth enamel.
  • Drink lots of water, particularly tap water that is rich in fluoride, which plays a significant role in remineralizing the teeth.

Even though you may practice healthy dental care habits and eat a teeth-friendly diet, you may still be at a greater risk due to your genetics:

  • Low mineral content in your saliva increases your risk of cavities, as minerals in saliva can fight the earliest stages of tooth decay. On the other hand, high mineral content in the saliva can contribute to an increased risk of gum disease due to the contribution to tartar buildup.
  • Individuals with a “destructive inflammatory response” to bacteria and infection are at a greater risk of gum disease.

Regardless of your genetic factors, healthy dental care habits, a nutrient-rich diet, and routine visits to affordable dentists can help you achieve and maintain good oral health and a beautiful smile.

To learn about our family dentistry practice in Quail Meadows, call Advanced Dental Care of Quail Meadows today at (352) 533-4159 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Quail Meadows. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Quail Meadows, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Quail Meadows.

Read What Our Patients Say
Patient Reviews
I am always pleased with the thorough job the hygienist does.
Katherine Y.
Everyone was so friendly and nice toward me
Jill R.
Dr. Palacios and her staff is very friendly and inviting. They also let you know and reassure you that they care, about you, your health, and if you are in pain. Prices are reasonable. I am going to […]
Chad F.
Very nice staff. Fast, efficient and friendly.
Daniel K.
Very happy with this office,the staff is very friendly,helpful and informative. Dr Palcious is so sweet and very skilled. I actually look forward to going to the dentist!!!!
Sarah V.
The way I was treated staff is truly caring and understanding this place is going to change my life
Gregory R.
Promptness, great customer service and great feedback from dentist.
Angela M.
Everyone there, including Dr. P., seems very skillful and knowledgeable. They are also interested in my needs and opinions.
Anita B.
My hygienist was marvelous!!!
Sharon M.
Everyone is so nice and professional and they get the job done! Ashley did a great job cleaning my teeth!
Anna D.
Love my Hygienist Ashley! Dr P is very gentle and helps me always feel better about what I’m having done. Her two Assistants Sam and Michelle are always helpful and making sure I’m ok. Front […]
Juan M.
Very professional and Courteous service everything about the process was explained in great detail including all options that were available to me would definitely recommend this place to all
John I.
Wonderful dental care. I had a dental issue and it was taken care of professionally. I have been searching for a great dentist and the search has ended. Thanks to Dr.. and staff!
Vickie D.
Can’t say enough great things about this office. My son always feels special there. From the dentist to the assistants to the office they are fantastic.
Cheryl H.
polite and fast and least amount of pain
Eric M.
Everyone is friendly, professional
Jayne H.
Everyone is so nice and courteous. Very friendly office.
Robert B.
There service and the people who work there are great
Lisa C.
The people are friendly and professional
John M.
The Dr and staff are great. No matter how many times I’ve gone to the dentist, I’m always nervous. The staff talks to you the entire time they r in the room, it really relaxes me.
Vivian P.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 8:00 AM - 4:30 PM
  • Thursday 8:00 AM - 4:30 PM
  • Friday 8:00 AM - 1:00 PM
Get in touch:
  • Phone: (352) 533-4159
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