Advanced Dental Care of Quail Meadows
2785 NW 49th Ave Suite 102, Ocala, FL 34482

Genetics and Your Oral Health

Genetics and Good Teeth

Whether it’s your total body health or the state of your pearly whites, genetics play a significant role. Regardless if the odds are for or against you, your habits and behavior can help or hurt optimal outcomes. Dental care habits and diet are closely linked to the health of your teeth and gums. Even if you think the cards are stacked against you because grandma has periodontitis and your great grandfather lost all his teeth before the age of 50, think again—you are more in control than you may think. Use these tips from dentists to take back control of your oral health.

Basic dental care habits are among the most influential factors for fighting gum disease and tooth decay. Dentists recommend brushing at least twice daily, flossing once daily, and routine visits to your dentist every six months. Food debris, bacteria, plaque and tartar all play a starring role in the development of poor dental health.

Patients and dentists can work together to keep all contributing factors at bay. Don’t skip any of the important dental care steps to successfully fighting infection, inflammation, decay, and disease:

  • Brush at least twice daily for a minimum of two minutes
  • Floss once daily to remove bacteria and debris from spaces between teeth
  • Use mouthwash to wash away bacteria and debris, as well as fight bad breath
  • Visit your dentist in Quail Meadows at least once every six months for routine cleanings. Affordable dentists can also detect any diseases or conditions in the early stages

Eating certain foods can help reduce the bacteria that feed on the teeth and gums. Conversely, avoiding particular foods can significantly reduce the likelihood of tooth decay and other oral tissue damage. Follow these eating habits to keep your mouth healthy:

  • Eat crunchy fruits and vegetables, like apples and celery, which are loaded with antioxidants to fight cavities and gum disease, and increase saliva production to further wash away harmful bacteria.
  • Avoid eating excessive amounts of sugary and starchy foods. Sugar molecules feed the bacteria of the mouth, leading to the development of acids, which can erode the tooth enamel.
  • Drink lots of water, particularly tap water that is rich in fluoride, which plays a significant role in remineralizing the teeth.

Even though you may practice healthy dental care habits and eat a teeth-friendly diet, you may still be at a greater risk due to your genetics:

  • Low mineral content in your saliva increases your risk of cavities, as minerals in saliva can fight the earliest stages of tooth decay. On the other hand, high mineral content in the saliva can contribute to an increased risk of gum disease due to the contribution to tartar buildup.
  • Individuals with a “destructive inflammatory response” to bacteria and infection are at a greater risk of gum disease.

Regardless of your genetic factors, healthy dental care habits, a nutrient-rich diet, and routine visits to affordable dentists can help you achieve and maintain good oral health and a beautiful smile.

To learn about our family dentistry practice in Quail Meadows, call Advanced Dental Care of Quail Meadows today at (352) 533-4159 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Quail Meadows. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Quail Meadows, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Quail Meadows.

Read What Our Patients Say
Patient Reviews
Everyone there, including Dr. P., seems very skillful and knowledgeable. They are also interested in my needs and opinions.
Anita B.
Dr. Palacios and her staff is very friendly and inviting. They also let you know and reassure you that they care, about you, your health, and if you are in pain. Prices are reasonable. I am going to […]
Chad F.
Everyone is so nice and makes my son feel special. Even if he’s just in for a cleaning then dentist stops to say hi to him. He loves it
Matthew H.
I’ve always had a good experience at the office.
Carol P.
Dr. Palacios and her staff is very friendly and inviting. They also let you know and reassure you that they care, about you, your health, and if you are in pain. Prices are reasonable. I am going to […]
Chad F.
The people are friendly and professional
John M.
.I was an emergency walk-in with a broken molar that had abscessed and they took me right in took an x-ray and an hour later I was paying the bill. the Dentist was extremely gentle, the staff was a […]
Denise R.
Was made to feel very comfortable and they understood my problems.
Susan B.
Wonderful dental care. I had a dental issue and it was taken care of professionally. I have been searching for a great dentist and the search has ended. Thanks to Dr.. and staff!
Vickie D.
I recently had a bad experience at another dental place and was hesitant to even get my teeth looked at but the pain became too much so I was recommended advance dental and I’m very happy I did. […]
Jessica P.
I have only gotten the best of care from a very professional dental team.
Barbara F.
Great new facility and very friendly people.
Donald F.
Very nice staff. Fast, efficient and friendly.
Daniel K.
I live out of state and was visiting some family in Florida when one of my crowns popped off. I was able to get an appointment last minute at this office to get it recemented. Dr. P and her staff […]
Alyssa O.
Great atmosphere, wonderful customer service, pleasant staff. Fantastic dental work!
Angela M.
Staff was absolutely awesome and made my husband with who has high anxiety feel very comfortable and that meant a lot.
Ronnie H.
Staff has always been friendly and knowledgeable…
Robin M.
Always professional, prompt and friendly! Dr. “P” and her group are fantastic.
Paul S.
Vey good people at this office
Randolph W.
Staff are professional, caring,knowledgeable, and reasonable price.
Lien H.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 8:00 AM - 4:30 PM
  • Thursday 8:00 AM - 4:30 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (352) 533-4159
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