Advanced Dental Care of Quail Meadows
2785 NW 49th Ave Suite 102, Ocala, FL 34482

Genetics and Your Oral Health

Genetics and Good Teeth

Whether it’s your total body health or the state of your pearly whites, genetics play a significant role. Regardless if the odds are for or against you, your habits and behavior can help or hurt optimal outcomes. Dental care habits and diet are closely linked to the health of your teeth and gums. Even if you think the cards are stacked against you because grandma has periodontitis and your great grandfather lost all his teeth before the age of 50, think again—you are more in control than you may think. Use these tips from dentists to take back control of your oral health.

Basic dental care habits are among the most influential factors for fighting gum disease and tooth decay. Dentists recommend brushing at least twice daily, flossing once daily, and routine visits to your dentist every six months. Food debris, bacteria, plaque and tartar all play a starring role in the development of poor dental health.

Patients and dentists can work together to keep all contributing factors at bay. Don’t skip any of the important dental care steps to successfully fighting infection, inflammation, decay, and disease:

  • Brush at least twice daily for a minimum of two minutes
  • Floss once daily to remove bacteria and debris from spaces between teeth
  • Use mouthwash to wash away bacteria and debris, as well as fight bad breath
  • Visit your dentist in Quail Meadows at least once every six months for routine cleanings. Affordable dentists can also detect any diseases or conditions in the early stages

Eating certain foods can help reduce the bacteria that feed on the teeth and gums. Conversely, avoiding particular foods can significantly reduce the likelihood of tooth decay and other oral tissue damage. Follow these eating habits to keep your mouth healthy:

  • Eat crunchy fruits and vegetables, like apples and celery, which are loaded with antioxidants to fight cavities and gum disease, and increase saliva production to further wash away harmful bacteria.
  • Avoid eating excessive amounts of sugary and starchy foods. Sugar molecules feed the bacteria of the mouth, leading to the development of acids, which can erode the tooth enamel.
  • Drink lots of water, particularly tap water that is rich in fluoride, which plays a significant role in remineralizing the teeth.

Even though you may practice healthy dental care habits and eat a teeth-friendly diet, you may still be at a greater risk due to your genetics:

  • Low mineral content in your saliva increases your risk of cavities, as minerals in saliva can fight the earliest stages of tooth decay. On the other hand, high mineral content in the saliva can contribute to an increased risk of gum disease due to the contribution to tartar buildup.
  • Individuals with a “destructive inflammatory response” to bacteria and infection are at a greater risk of gum disease.

Regardless of your genetic factors, healthy dental care habits, a nutrient-rich diet, and routine visits to affordable dentists can help you achieve and maintain good oral health and a beautiful smile.

To learn about our family dentistry practice in Quail Meadows, call Advanced Dental Care of Quail Meadows today at (352) 533-4159 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Quail Meadows. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Quail Meadows, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Quail Meadows.

Read What Our Patients Say
Patient Reviews
I really like the dentist and her staff.She is very knowledgeable.
Lisa W.
Everyone was very nice and put this nervous patient at ease. Dr. Palacios was very thorough, answered all my questions and explained my options.
Debbe W.
Very happy with this office,the staff is very friendly,helpful and informative. Dr Palcious is so sweet and very skilled. I actually look forward to going to the dentist!!!!
Sarah V.
Pleasant experience!
John M.
Great people great place
Jessie R.
Wonderful dental care. I had a dental issue and it was taken care of professionally. I have been searching for a great dentist and the search has ended. Thanks to Dr.. and staff!
Vickie D.
Ashley was very nice and did a thorough cleaning.
Patricia J.
Dr. Palacios and her whole Staff are absolutely the very best there is. I recently became a patient there after having looked for a long time for someone like her. From the time you walk in the door […]
Ana B.
Friendly professional staff
Frank D.
Ashley is so kind and does a great job. Jane at front desk is always friendly.
Barbara C.
Since a child I have not been a stranger to the dentist office, some good & some not so good. From the first time I came to this office, everyone one at this office is so friendly & […]
Barbara F.
Staff is wonderful and they take time explaining service
Judy P.
Vey good people at this office
Randolph W.
Dr.P and her Asst. Michelle are AWESOME. I’ve been a patient since last year .Very impressive office as well as the whole team . Friendly starts the moment you walk in the door . I will be a […]
April B.
Promptness, great customer service and great feedback from dentist.
Angela M.
Great, friendly folks giving the best dental care with fair prices.
Stephen M.
The entire staff is friendly and accommodating. My hygienist, Dr. P personally took great care of me! They take great care of their patients!
David J.
Professional staff.
Sandy S.
Ashley, and the rest of the crew, really – BEST EVER!!
John P.
The staff is very efficient, kind, funny, and competent.
Nicole M.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 8:00 AM - 4:30 PM
  • Thursday 8:00 AM - 4:30 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (352) 533-4159
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