Advanced Dental Care of Quail Meadows
2785 NW 49th Ave Suite 102, Ocala, FL 34482

7 Dental Care Tips for a Better Smile


If you think good dental care is difficult, then think again. As long as you follow these seven tips, you can keep your teeth and gums healthy.

  • Brush twice a day.

According to the best dentist professionals, you should try to brush after every meal, but brush at least in the morning and evening. Use a toothbrush with a small head so you can reach your back teeth better. And use a soft-bristled toothbrush, which is gentler on teeth and gums.

  • Brush thoroughly.

Brush for two to three minutes each time to ensure a complete cleaning.

  • Floss once a day.

Flossing removes plaque and food particles that a toothbrush can’t reach. Floss at least once a day using a gentle, back-and-forth motion to clean between every tooth.

  • Use fluoride toothpaste.

Fluoride strengthens tooth enamel and decreases your risk of decay. Ask an affordable dentist to recommend the best brand for you.

  • Eliminate sugar-filled foods and drinks.

Sugary foods and drinks create bacteria in your mouth that change the sugars into acids, which lead to plaque and tooth decay. Try to cut out or cut down on these sugary snacks to avoid harming your teeth.

  • Avoid acidic beverages.

Acidic drinks like fruit juices and sodas can erode your tooth enamel, which can lead to tooth decay and gum disease. Try to stay away from acidic beverages, but if you occasionally have one, rinse your mouth with water after drinking it.

  • See an affordable dentist twice a year.

Only a dentist can detect problems like tooth decay and gum disease so this is a dental care must. Plus, early detection allows for easier and less expensive treatment. That’s why you need to find the best dentist for you.

To learn about our family dentistry practice in Quail Meadows, call Advanced Dental Care of Quail Meadows today at (352) 533-4159 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Quail Meadows. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Quail Meadows, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Quail Meadows.

Read What Our Patients Say
Patient Reviews
Wonderful dental care. I had a dental issue and it was taken care of professionally. I have been searching for a great dentist and the search has ended. Thanks to Dr.. and staff!
Vickie D.
Staff is excellent & caring.
Lynn S.
Everyone is friendly, professional
Jayne H.
Was the best dental exam i have ever wonderful. Jorge as well. Great experience.
Mona V.
Very nice staff. Fast, efficient and friendly.
Daniel K.
Staff was absolutely awesome and made my husband with who has high anxiety feel very comfortable and that meant a lot.
Ronnie H.
Put off going to dentist for way too long. Pleasantly surprised at how painless the whole experience was. Very nice office. Bright, clean, new. Very helpful, happy staff. I had a coupon for first […]
Pam E.
Everyone was friendly, competent, and responsive to my questions. Up-to-date equipment and procedures.
Janis P.
Everyone is so nice and courteous. Very friendly office.
Robert B.
Can’t say enough great things about this office. My son always feels special there. From the dentist to the assistants to the office they are fantastic.
Cheryl H.
Everyone in this office are super nice and professional! My hygienist– Ashley is amazing! She is by far the best hygienist I have every had work on my teeth and gums! A person could not find a […]
Jeffry F.
Staff has always been friendly and knowledgeable…
Robin M.
Dr. Palacios and her staff is very friendly and inviting. They also let you know and reassure you that they care, about you, your health, and if you are in pain. Prices are reasonable. I am going to […]
Chad F.
Great as always!
Frank H.
Since a child I have not been a stranger to the dentist office, some good & some not so good. From the first time I came to this office, everyone one at this office is so friendly & […]
Barbara F.
Everyone there, including Dr. P., seems very skillful and knowledgeable. They are also interested in my needs and opinions.
Anita B.
Everyone was very nice and put this nervous patient at ease. Dr. Palacios was very thorough, answered all my questions and explained my options.
Debbe W.
The entire staff is friendly and accommodating. My hygienist, Dr. P personally took great care of me! They take great care of their patients!
David J.
Very happy with this office,the staff is very friendly,helpful and informative. Dr Palcious is so sweet and very skilled. I actually look forward to going to the dentist!!!!
Sarah V.
Friendly and kind
Marlene K.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 8:00 AM - 4:30 PM
  • Thursday 8:00 AM - 4:30 PM
  • Friday 8:00 AM - 1:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (352) 533-4159
Our Location