Advanced Dental Care of Quail Meadows
2785 NW 49th Ave Suite 102, Ocala, FL 34482

7 Dental Care Tips for a Better Smile

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If you think good dental care is difficult, then think again. As long as you follow these seven tips, you can keep your teeth and gums healthy.

  • Brush twice a day.

According to the best dentist professionals, you should try to brush after every meal, but brush at least in the morning and evening. Use a toothbrush with a small head so you can reach your back teeth better. And use a soft-bristled toothbrush, which is gentler on teeth and gums.

  • Brush thoroughly.

Brush for two to three minutes each time to ensure a complete cleaning.

  • Floss once a day.

Flossing removes plaque and food particles that a toothbrush can’t reach. Floss at least once a day using a gentle, back-and-forth motion to clean between every tooth.

  • Use fluoride toothpaste.

Fluoride strengthens tooth enamel and decreases your risk of decay. Ask an affordable dentist to recommend the best brand for you.

  • Eliminate sugar-filled foods and drinks.

Sugary foods and drinks create bacteria in your mouth that change the sugars into acids, which lead to plaque and tooth decay. Try to cut out or cut down on these sugary snacks to avoid harming your teeth.

  • Avoid acidic beverages.

Acidic drinks like fruit juices and sodas can erode your tooth enamel, which can lead to tooth decay and gum disease. Try to stay away from acidic beverages, but if you occasionally have one, rinse your mouth with water after drinking it.

  • See an affordable dentist twice a year.

Only a dentist can detect problems like tooth decay and gum disease so this is a dental care must. Plus, early detection allows for easier and less expensive treatment. That’s why you need to find the best dentist for you.

To learn about our family dentistry practice in Quail Meadows, call Advanced Dental Care of Quail Meadows today at (352) 533-4159 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Quail Meadows. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Quail Meadows, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Quail Meadows.

Read What Our Patients Say
Patient Reviews
Dr. Palacios and her whole Staff are absolutely the very best there is. I recently became a patient there after having looked for a long time for someone like her. From the time you walk in the door […]
Ana B.
Honesty
David B.
Awesome painless.
Buddy S.
Wonderful dental care. I had a dental issue and it was taken care of professionally. I have been searching for a great dentist and the search has ended. Thanks to Dr.. and staff!
Vickie D.
I am always pleased with the thorough job the hygienist does.
Katherine Y.
Very happy with this office,the staff is very friendly,helpful and informative. Dr Palcious is so sweet and very skilled. I actually look forward to going to the dentist!!!!
Sarah V.
Awesome place! Awesome people! Amazing service! Highly, HIGHLY recommend! You won’t be disappointed!
Jennifer I.
polite and fast and least amount of pain
Eric M.
Everyone was very nice and put this nervous patient at ease. Dr. Palacios was very thorough, answered all my questions and explained my options.
Debbe W.
Ease of obtaining dental services.
Earl L.
The entire staff is friendly and accommodating. My hygienist, Dr. P personally took great care of me! They take great care of their patients!
David J.
Staff has always been friendly and knowledgeable…
Robin M.
Great, friendly folks giving the best dental care with fair prices.
Stephen M.
Very professional and Courteous service everything about the process was explained in great detail including all options that were available to me would definitely recommend this place to all
John I.
Friendly and professional service at a reasonable price.
Dale A.
Everyone was so friendly and nice toward me
Jill R.
Ashley is very professional.
Jana E.
Great new facility and very friendly people.
Donald F.
Dr. P. & the entire staff are compassionate, caring and professional. I have never been fond of Dentist but my wife convinced me that seeing one was paramount to maintaining good health, so I […]
Brandon C.
My hygienist was marvelous!!!
Sharon M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 4:30 PM
  • Tuesday 8:00 AM - 4:30 PM
  • Wednesday 8:00 AM - 4:30 PM
  • Thursday 8:00 AM - 4:30 PM
  • Friday 8:00 AM - 1:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (352) 533-4159
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